Taming Hypertension Naturally: Ayurvedic Remedies for Blood Pressure
Ayurveda, a traditional Indian system of medicine, offers complementary approach to managing hypertension. By focusing on lifestyle adjustments and natural remedies, Ayurveda aims to reduce blood pressure effectively. Some key Ayurvedic principles for taming hypertension include stress management, a balanced diet, regular movement, and the use of s